Our Mission
To strengthen the Pleasant Hill (Iowa) business community by fostering connections between businesses, residents, and local government; advocating for member interests, and supporting sustainable growth.
Our Community
The city of Pleasant Hill, Iowa was incorporated May 12, 1956. At the conclusion of the 2024 special census, the population was 11,079 and we are 4th fastest growing city in the Des Moines Metro area.
Rock Valley Physical Therapy: Reframe Your Pain
Join us for an engaging and eye-opening community talk, “Reframe Your Pain,” where we’ll explore what pain really is, why it sometimes lingers longer than it should, and how you can take control of it. We’ll show how pain is influenced by the brain—not just the body.
Topics Covered:
The difference between acute and chronic pain
Common pain myths
How physical therapy can calm the nervous system and restore confidence
Whether you’re dealing with ongoing discomfort or just want to better understand your body, this event will give you practical, science-backed tools to move forward.
Event Information:
Location: Rock Valley Physical Therapy – 1280 Copper Creek Drive, Pleasant Hill, IA 50327
Date: Saturday, March 28, 2026
Time: 10:00 AM – 11:00 AM
Price: FREE!



